Orthopedic Physical Therapy Evaluation
60 MINUTES $90
Accepting the following health insurances:
Blue Cross Blue Shield of Massachusetts and Neighborhood Health Plan!
Detailed orthopedic assessment and evaluation of the musculoskeletal system: postural assessment, manual muscle testing, joint range of motion, functional assessments and special tests applied to determine cause of symptoms or physical limitations.
Physical Therapy Follow-up
45 MINUTES $60
These visits will be based on the results of the evaluation and will include therapeutic exercise, manual therapies and massage, body awareness practices, and more in order to relieve pain and improve strength, flexibility, posture and general body awareness.
Massage and Manual Therapy
60 MINUTES $70
These sessions are based on the results of the physical therapy evaluation and will include Swedish massage, deep tissue massage, and joint mobilization in order to relieve pain and improve strength, flexibility, posture and general body awareness.
"The Gyrotonic Method is an original and unique movement method that addresses the entire person, opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength, and movement efficiency."www.gyrotonic.com/about/gyrotonic-method
The Feldenkrais Method
"Feldenkrais® group classes are known as Awareness Through Movement® (ATM®) lessons. Similar to Tai Chi or gentle yoga, Awareness Through Movement classes use slow, mindful movements to achieve powerful effects in terms of strength, flexibility, and holistic integration of body and mind. Unique to the Feldenkrais Method® of somatic education is that these lessons tie directly into functional movements of daily life, such as walking efficiently, safely lifting objects, and improving one’s posture in sitting or standing." www.feldenkrais.com/awareness-movement-atm-classes